Ghost Stories Continued…

Ready for a few more ghostly tales?

As many of you know by now, energies find their way to me no matter where I am or what I’m doing. When I first stepped into my gifts, fully embracing them and learning how I could help others with my abilities, I would have ghosts upon ghosts, energies stuck on this earthly plane, coming in and out of my house, needing my attention at all hours of the day. Because I still had to operate as a functioning human, I knew I needed boundaries, I knew I couldn’t live with such constant disruptions. It wasn’t helping anyone if I was overwhelmed every second of the day, you know? I have now created ‘office hours’ so to speak, where there are certain times and places that energies can interact with me.

It’s all a reminder that you have the power and you CAN absolutely tell a spirit to leave if they are disrespecting you in any way.

Sometimes, they still find their way through to me, anyway. Often, I would sit down on the couch and notice as a ghost energy would sit down next to me. One time I was watching a cooking show and then all of the sudden I’m smelling food that was not even in my house. It was quite interesting! The energy beside me was helping me experience new recipes that they themselves had likely once loved.

Another time, a man would peek around the corner at me as I turned on the TV, just watching, wanting my attention. He would disappear every time I would move from my seat so I left him there until one day he didn’t return again.

Another time I was upstairs getting ready and when I came down the stairs to make lunches for my girls, there was a friendly ghost woman already in my kitchen, ready to help out with the task. I was curious as to why she was so eager to help but she just assured me that assisting with these lunches would bring her great satisfaction.

Another morning, not long after, I was doing my hair in the bathroom after my shower and a woman appeared behind me in the mirror. While that could startle anyone, this woman, who boasted a lovely accent from the Bronx, was quite pleasant and began assisting me with my hair. I had to find a way to tell her I was just fine doing it myself…

It can be hard to know how to react when you encounter ghost energy. Now they hardly ever enter my home because I don’t allow it. There came a time when the disruptions became too much. This was after one of my Halloween parties where they would cause quite the ruckus to rile people up. Think loud noises, crashes, lights flickering, things moving etc. - all things I was used to, but some of my friends were definitely not. My friends from my neighbourhood and friends from my inner circle would come to enjoy the occasion with me and some would leave scared. Others were not so scared, knowing what was really going on – but either way I knew I had to implement some boundaries for my own peace of mind. And I really never wanted anyone to feel fearful in my home.

It took some time to get these boundaries firmly in place with spirit. I still had encounters from time to time.

There was one experience that I think about often as it was the first time my family got a glimpse inside what it’s like to be me on the daily. We were watching a movie as a family, with the girls gathered with us along with our dog, Jessie. Now Jessie usually did this thing where she sits patiently with her paw in the air, ready for a treat. As we watched the movie, Jessie ran over to the other side of the room and proceeded to sit for her treat. We all looked over and I could clearly see the ghost standing there right next to our dog. Jessie looked up at the ghost, waiting, and my whole family looked over and witnessed this, knowing there was an energy there, interacting with her. While Jessie soon realized and ran back, avoiding that corner of the room from that day forward, it was the first time my family got to see this in real time, like a glimpse into my world.

There have been many other instances of ghost energy interacting with me but these are the most notable ones as I write to you today. A few takeaways from my experiences are to not let fear get the better of you (these were simply people who once lived and had families etc.), to create boundaries to protect your own peace of mind, and to be intentional on what kinds of energies you do want to interact with in the moments that you do. You can say no thank you to anything negative.

If you have any questions about these kinds of experiences, send me a message or book a session with me. If you have any of your own ghostly tales to share, I’d love to hear them in the comments!

Happy October!

Love, Light & Angelic Blessings,

Annmarie

The Perspective Shift You Need This Week

With so many thoughts and opinions and ideas floating around the online space, it’s hard to know which ones to listen to, which ones to truly integrate into your own life. While I always encourage you to take from my content what resonates with you, and leave the rest – this is one perspective shift I know will benefit you right now.

Read along and see if you agree.

We live in a fast-paced, go-go-go society, where caffeine fuels us and we’re rushing from one task to the next before we’re even fully awake. Sound familiar? If you’re sighing, knowing you’re not loving the hectic energy your lifestyle presents, consider this:

 What if relaxing and disconnecting was the priority?

What if taking time for yourself was at the TOP of the to-do list and not shoved to the bottom when there aren’t any more hours left in the day?

What if you created space and time for yourself, planning that right into your day and made it just as important as everything else?

Imagine this. A morning where you could move slowly, intentionally, noticing nature out your window, noticing your own thoughts and feelings, noticing the calm that fills your body instead of the chaos?

Good right? So freaking good. I’m sitting here, gazing out into my backyard, at the fields before me, the sounds of the birds, the peacefulness that surrounds me and I can tell you, it can be that good. To pause and soak in the beauty all around you. Even if your window overlooks a busy city with no nature in sight, there is still beauty in that, there is always time to notice the little things.

Don’t get me wrong, we all have obligations, things we need to get done, places to be, tasks to accomplish. That is life. But maybe you are making the wrong things the priority? Maybe you’re giving too much of your precious time and attention to what truly doesn’t matter as much? This week, make yourself the priority. Create that time for yourself to just BE, to disconnect, to unwind, to breathe deeply. At the end of the day, your health and wellbeing ARE what matters most, because without them, you can’t truly live.

I encourage you to make this perspective shift this week. To make time for slow mornings, mindful reflection, gazing into nature, relaxing and unwinding, sipping your tea in an aura of peacefulness your priority. What do you think? You may just find that all the other areas of your life flow better too.

It’s amazing how it’s all interconnected. By taking care of you FIRST, you can show up better for everything else.

Sending so much love, light and angelic blessings your way,

Annmarie

When the Past Reappears - What Now?

As humans, we’re linear beings. We go through situations or experiences, good or unpleasant, and then the world tugs us along, encouraging us to keep putting one foot in front of the other, moving forward, onto the next. Time pushes us ahead. New things come into our lives. We move forward, forward, forward.

 Sometimes, with this continual forward motion, we forget to truly process the past. We forget to look at an experience, to look at it fully, to feel what comes with it, to process the lessons or the impact it had on us. If an experience isn’t properly processed, we may see remnants of it reappear - and usually when we least expect it.

There’s no need to cringe in fear, my friend. It may feel terrible to think about reliving some aspects or experiences from your past, but I assure you, it’s coming back up for your greatest good, to release you from anything that doesn’t serve you, so you can truly move on from it.

I’ve experienced this recently. So have many of my clients. There is a lot that is re-emerging and rising to the surface, for a lot of people right now. Have you experienced this too? It can be confusing. Why now after all this time? What are the chances you would run into that long-lost childhood friend at the grocery store, the one you haven’t seen in decades, the one who doesn’t even live near you? What are the chances??

Well, the odds are not high you would run into them and yet there they are. Right in front of you. Similarly, there was nothing that triggered a memory from an old situation from years ago and yet there you are, dreaming of it, thinking of it, confused by its sudden reappearance in your mind.

So why is the past reappearing so intensely for many of us right now? I wish I had solid, concrete answers for you. But, what I do know is there’s a big release happening. We are being asked to let go of what is holding us back. We are being asked to purge the deep drawers of our beings, like the back of the closet type outfits we know we’ll never wear again as they take up precious space.

There are some things we are not meant to carry with us any longer. It’s time to look at these things, really stare them in the face and then Let. Them. Go. Can you feel the lightness that flows in as you think of that? The burden off your shoulders? Whatever is reappearing for you, sit with it (if you need a professional to explore it with you, book a session with me and I’ll hold the safe space for you) and then decide it’s okay to be done with it.

I can assure you, such beautiful things await you when you’ve cleared out the old and made space for the new.

We’re all evolving, at a faster rate now. And while we could push things to the back of the closet before, we cannot do that now. So embrace the surprise reappearances, tune-in to the messages there and know that you’re always being guided to all the best things.

Love and Light and Angelic Blessings,

Annmarie

What Does it Truly Mean to be Self-Aware?

As humans, we love to label things. We feel comfort when things are placed in categories, in groups, in ways that we can understand. When it comes to being ‘self-aware’, there are guidelines in place that often determine whether we are or we aren’t. While I recognize that many people hold onto these categories to make sense of their world, I’m here to remind you and let you know that you truly don’t need to subscribe to them. You don’t need to put yourself in any box. You can be self-aware without placing yourself in a stereotypical category. 

Many people put pressure on themselves to be the most awake version of themselves, thinking they must do x, y and z for it to be so. If they are going to be self-aware, then they must meditate a certain way, say things a certain way, and only associate with groups that are also doing things this way. While I’m all for practices that help you feel connected and balanced, like meditation and journaling, and a supportive community of like-minded others, you also don’t need to keep yourself small and place limitations on your life to create this self-awareness. Do you see the irony?

You’re kind of missing the point when this is how you go about it - thinking you need to fit in when really you need to just be you. Being self-aware is about living your most authentic genuine life, even if that moves you right outside of any category or box. It’s about being aware of what you love to do. Maybe that’s sitting in a field watching the dandelions blow in the breeze. Maybe it’s singing loudly in your kitchen or dancing with your full body and soul.

Self-awareness is not blindly subscribing to spiritual practices because you think that’s what you should be doing.

It’s finding what brings light into your life, what makes you smile, what fills your heart and then doing more of that. It’s being aware of what you love. It’s noticing what feelings these things evoke. That, that right there is self-awareness.

Take a moment and think of your own idea of self-awareness. Have you placed yourself too far into one category or are you allowing yourself to be your most free, eccentric self? Because there is absolute beauty in letting yourself be exactly who you are – as messy and quirky and weird as that may be. Embrace it!

It’s time to let yourself be so happy in your own energy, without the labels, without the need to follow the spiritual mainstream. Living your passions will always lead you where you need to go.

If you want to further explore what your passions may be and create an aligned life around them, book a reading or session with me for tailored guidance to help you in your journey.

Love, Light & Angelic Blessings,

Annmarie

Is Spiritual Mentorship Right for You?

As many of you know, I am a Spiritual Psychic Medium. I use my gifts to provide insight, clarity, messages and the guidance you need to hear in that moment, for your greatest and highest good, for the place you’re at on your path. Most of you have likely had a reading from me, using the knowledge you received to further create a life that fits you best, finding peace and closure from passed over loved ones.

I offer these readings to clients – but did you know I am a spiritual teacher and mentor as well? While readings provide you with the guidance you’re needing that day, spiritual mentorship goes beyond that, helping you integrate tools and apply new practices to your life so you can be as empowered as possible in your day-to-day. Spiritual mentorship focuses in on your specific gifts and habits and guides you towards developing them in healthy ways.

So how do you know if spiritual mentorship is right for you? If readings feel like a good fit for you, that is more than okay. I am happy to provide this kind of guidance in our session together. But if you are feeling the inner nudge to go deeper, to uncover more, to truly tap into who are meant to become, learning all about your gifts and how you interpret spirit and energy – than mentorship is calling you my friend! And I can’t wait to begin with you.

In a spiritual mentorship program with me, you’ll learn about the most relevant topics, concepts that meet you where you’re at, like shielding, past lives, chakras and energy. You’ll practice using tools, creating your own arsenal of resources to help you become completely in-tune with spirit and the spiritual world around you.

There are a few ways you can work with me in a spiritual mentorship capacity. The first one is through my course, Light Wisdom which is a self-study, go at your own pace program. This is a great one for those looking to work when they can, are curious about prevalent topics and enjoy learning in this way. The next options are: Evolve, which is a set of one-on-one sessions, and Align, a 12 week program, and both offer direct access to me as your coach, helping you work through specific patterns coming up for you, helping you create empowered habits and release what isn’t serving you. The next way is my most in-depth mentorship container and that is Reawaken, my 6 month one-on-one program that gives you a complete deep-dive into spiritual learning and development. You’ll come out of this one completely connected in with who you’ve always desired to be.

If you’re feeling the tug within you to discover spiritual mentorship and are ready to uncover who you are called to be, living a life that fits you so well – come join me!

Send me a message to chat about any of my mentorship offerings. I look forward to walking this empowered path together, sharing all my expertise, knowledge and experience with you!

It truly will be life-changing.

Love, Light & Angelic Blessings,

Annmarie

What is Your Relationship with Change?

A client came to me recently and noted that I had not changed in the years since we had last seen each other. Life had taken her in a few directions and she found her way back to me in a wonderful reunion but she couldn’t get over the fact that I had remained the same to her. I, of course, had changed in a few ways over that span of time because change is inevitable, but I agreed in the sense that nothing was drastically different in my life. And it got me thinking – why do we constantly feel the need to change ourselves, to evolve, to keep turning into something else, something new? So that when we see someone who hasn’t, it strikes us as odd.

I am all for growth. I, after all, teach on spiritual growth. I mentor on learning and developing on your path in this lifetime and change does come with that. But I’m talking more about this impulsive need to keep becoming something different as though the thought of staying the same is terrifying. We live in a self-improvement culture, yes. Self-improvement is a good thing. But it is valuable to look at what is driving your need to improve yourself. If it is coming from a desire to release baggage, work through traumas and adopt healthier habits, then I am a heck yes to that. But if it’s driven from an anxious need to chase something you can’t quite reach, it’s time to spend a little more time there and look at that.

On the other hand, some people have harder times accepting changes. They like the comfort and familiarity of something remaining the same. This can be tied to a pattern of not being able to let go or release ties with things that are not meant to be here forever. If this resonates with you, I would invite you to look at this patterning a little closer.

However change feels to you, I know that for me, change is meant to happen in small spurts, not in big dramatic leaps. I’m meant to remain in a more neutral state without swaying too far in different directions so that I can be that foundation and reliable sounding board for my clients. Often times, my clients are experiencing great moments of change, growth, upheaval, and emotional bumps in the road and I can serve them well by being this steady, certain anchor for them. I am the sturdy safe space they come to feel held and heard in.

You’re allowed to change at the rate that feels right for you. I invite you to look past the pressure of our world to keep becoming new and improved versions of you or changing before that feels right. Keep working on yourself, yes, but that doesn’t need to happen at rapid speed. You’re allowed to take your time, to feel into your body, to slowly integrate the lessons of this world.

Take a look at your own relationship with change. It will provide you with a lot of insight around your own behaviours, actions and responses.  

And, as always, if you need that sturdy, safe space support as you navigate this, I am just a few clicks away. My readings are open for booking, with times open for mid-September.

Love and light and angelic blessings,

Annmarie

Friendships and Their Capacity to Heal

This is your sign to call that friend who has been on your mind…

Friendships come in all shapes and sizes. There are life-long friendships – the people you have known your whole life. There are the people you connected with from a certain job, hobby, sport or community, and there are those who came into your life recently and you just clicked right away. Whether you have a large group of friends or just a close select few, friendship is a true gift in itself. This kind of human connection has the capacity to heal you in many ways if you allow it.

I do believe that people come into our lives for a reason, a season or a lifetime. Friendships come and go and are sometimes absolutely meant to end. If you leave an outing with a friend feeling completely drained by them, perhaps it isn’t in your best interest to spend time with them. All of this is true. But, when it comes to the genuine, heart-expanding, joy-inducing people in your life, this kind of interaction can help heal you, pulling you out of tough times.

My point today is to remind you – check in on that friend. You know that friend you haven’t seen in months because life is so busy – message them. It will feel like no time has passed and you’re picking up right where you left off, but don’t let any more time pass.

If you haven’t heard from a friend in a while and feel the urge to reach out to them – do that. Message them. Say hi. Ask how they’re doing. Follow through on that nudge. Because it often is our strongest friends who keep things tucked away inside them and a friendly hello or an invite out for a coffee can truly go a long way, for both of you.

Friendships offer you a safe space to share all your hopes, dreams, laughs and fears. They are a place to be our truest selves, to let down our guards, to remember all the joy that still exists around us. They help us heal. And, in turn, by reaching out to that friend, you help them heal too.

I felt guided to share this message with you today, to remind you that you never know what someone is going through until you reach out and invite them into loving conversation. And sometimes having our dear friend with us is what we really need most.

Take a moment and breathe deeply. The friend that comes to mind right now – this is your invitation to reach out to them. Remember how blessed you truly are for knowing them. And go have some fun! We all need a little more of that in our lives.

Let friendship be the priority again. Let yourself heal with this kind of love.

Love, Light & Angelic Blessings,

Annmarie

Are You a Psychic Reading Frequent Flyer?

I ask this out of love:

Are You a Psychic Reading Frequent Flyer?

I’m going to address a topic that may feel a bit sticky for some, but nonetheless, needs to be talked about. So here goes. When it comes to psychic readings are you a regular, visiting many different individuals, with a constant unsettled desire for messages? Before I get too far into this, let me first say that my repeat, long term clients are everything to me. If you’re invested in your spiritual growth, healing journey and path of self-discovery and visit me on the regular – I am so proud you are putting the work in and seeking guidance when needed. I’m not talking about investing in your spiritual growth. I’m not talking about building a relationship with a spiritual mentor, like me.

I’m talking about those who visit many different psychics, in search of answers that they want to hear. They arrive with the expectation of hearing exactly what they want to hear and when that isn’t communicated to them, well they’re onto the next, as if that will be any different.

I always relay messages that are for your greatest and highest good. But sometimes Spirit communicates things that aren’t all butterflies and rainbows. Sometimes you need to hear things you really don’t want to, but in the name of your own growth. I have come across too many individuals that aren’t happy when a psychic delivers messages that they don’t want to hear. When the message doesn’t suit them, they move onto the next. Reading after reading, they are often searching for a psychic to tell them exactly what they want to hear, to give them permission to act in a certain way, to feed into unhealthy viewpoints.

This is not growth. This is actually stalling growth, when individuals are unable to hear the truth around a situation, a truth that will ultimately benefit them.

This being said, I never share anything dark and devastating – definitely not. I work with the White Light only, but I won’t sugar coat truths for you. That would not benefit you if I did.

So these folks, the ones who seek out psychic reading after psychic reading, ironically end up hearing the same thing each time. All psychics are different and have a unique set of gifts and abilities, but we all come around to the same message eventually – to the frustration of the frequent flyer.

The overall message here. Psychic readings are not meant to give you an easy route to what you believe is good for you. They are not some magic solution to all your problems. What they will do is shine a light on areas that need your attention. They will guide you down paths that are meant for you, that are healthy for you, but they are not the end-all be-all with convenient answers so you can skip right over the inner work.

I operate from a place of mentorship. I am a guide for you to reach new heights, to tap into your potential - and not a place to come so you can justify your behaviour. If you want to be supported on your journey, if you want to connect with Spirit and learn more about yourself and your purpose, I welcome you with open arms. But if you’re in it for quick fixes, drawn in by the allure of many different psychics and shiny answers, I’m beaming a light on that for you today, so you can take a moment and pause and consider what it is you aren’t ready to face.

Because that, that right there is where the healing and growth begins.

Tough love today, but so important to discuss. For, the more we talk about these things, the more we can act from a place of love and growth, work through edges, and get the most out of experiences ahead.

If you’re ready to invest in your own growth, even in the moments when it doesn’t feel super cozy, book a reading with me. I’d love to guide you to your most empowered self.

Love and light always and always.

Annmarie

Welcoming in New Beginnings

A lot of times, we long for a new beginning. We don’t like the current place we’re in, be it mentally, physically, or emotionally. We want to feel better, we want to live somewhere else, we desire a life that just feels more aligned. I get it. It’s all part of your spiritual growth. The more you evolve and grow, the more you outgrow people and places that once felt right. It’s all normal and it’s actually a good sign. But it can be frustrating feeling stuck in that in between stage, of wanting a new beginning but not quite arriving at it yet.

The truth is, there really are so many lessons that can be found in this in between space. There is so much you can learn about yourself and what you truly desire for your life. But I do acknowledge that growth is not always easy – in most cases it’s actually quite uncomfortable – which is why I’m going to help guide you in the process of calling in your new beginning. So it feels attainable and not so out of reach.

The first thing you can do when it comes to creating a new opportunity for yourself or attracting in a new way of living or being, is becoming clear on what isn’t working for you. What doesn’t feel great anymore? What no longer lights you up? What makes you feel downright awful? It can be hard to look at, but understanding what no longer fits you and what exactly needs to be released, can help you move on from what might be keeping you stagnant or stuck.

The next step is spending time becoming crystal clear on what it is you DO want to call in. If you want to feel better, how can you be more specific with that? Do you want to laugh more in your day? Do you want to call in new, supportive friendships? If you desire a new job or creative work, what does that look like? Spend some time journaling and meditating on this so that the Universe can begin co-creating the exact things on your heart.

After this inner work, it’s time to look at your outer world. As I’ve talked about before, physical items hold onto emotions and energy. Meaning, if you want a fresh new wave of energy around you, begin cleaning out areas of your home that no longer serve you. Start with your closets, cupboards or spaces that tend to collect clutter. By clearing this old energy out, you will not only feel lighter, but you’ll be creating space for your new opportunity to flow right in.

And lastly – hold the vision. Practice trust and gratitude for all that you have in this moment, knowing a new beginning is on its way. The more we can surrender and let go of the ‘how’, the more abundance, peace and joy will arrive in your life. The more you can take tiny little aligned action steps towards what you want to call in, the sooner it will arrive.

We are in the season of Spring and new beginnings, growth and possibility are all around us. The more you spend time preparing yourself for what is next, the more fulfilling it will be when it does arrive. Trust me, it will all be worth the wait.

Believe in good things, my friends! They are happening all around us. Sometimes we must pause and take notice to realize how loving and breathtaking this life really is.

But of course, if you do need extra guidance in unpacking the old energy, moving out of stagnant places and uncovering what your new beginning will be, I’m always here to support you with a reading, guiding you in your spiritual growth.

Love, Light & Angelic Blessings,

Annmarie